Rachael Lashmar Counselling and Therapy for Young People and Adults

Frequently Asked Questions

How do I know if the therapist is right for me?
Our first counselling appointment is an opportunity to see if we are happy to work together, it gives us time to talk about your current anxieties and concerns that brought you to counselling and if you would like to continue with me as your therapist.

How long will the process take?
I offer open ended therapy but also deal with brief therapy depending on progress and your personal exploration through your sessions. The process of healing varies in time for each individual.

How much will it cost?
Each session is between £40-£55.

How often do we have appointments?
I will offer weekly appointments, generally at the same time and day in the week

What happens if I can't come?
The session is your time and not available to anyone else, but I will try to rearrange an appointment time if unforeseen circumstances arise.

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